YMCA of
Southeast Missouri

Health & Fitness

Group Exercise Classes

P.A.C.E.

(People with Arthritis Can Exercise) This is a non-traditional exercise program for those with arthritis or other physical problems that prevent them from participating in typical exercise classes. The instructor is certified though the Arthritis Foundation. Class meets Mon and Wed at 10:00am in the Multi-Purpose Room and is open to the community. Instructor: Brenda Freed with the Scott County Health Department.